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Bulletproof Rooibos Tea Latte
https://www.bulletproof.com/recipes/rooibos-tea-latte-recipe-2b2g3c/
Start to Finish: 6 minutes
Ingredients:
- 1 cup water
- 2 bags rooibos tea
- 1 tablespoon grass-fed butter or ghee, or 1/4 cup full-fat canned coconut milk (BPA-free)
- 1 teaspoon Brain Octane Oil
- 1 scoop collagen peptides
- Optional: Liquid monk fruit extract to taste
- Optional: Ground Ceylon cinnamon
Instructions:
- Boil water, add to a mug with both tea bags, and steep for 5 minutes.
- Remove tea bags and add in remaining ingredients, except collagen.
- Pour mixture into a blender and blend until incorporated. Add collagen and blend on the lowest speed until just incorporated to avoid damaging delicate proteins.
- Enjoy hot, or pour over ice.
Serves: 1
Nutritional Information (Per Serving):
- Calories: 132
- Fat: 11g
- Saturated Fat: 8g
- Carbs: 2g
- Fiber: 1g
- Sugar: 0g
- Net Carbs: 1g
- Cholesterol: 0mg
- Protein: 10g
- Potassium: 8mg