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Bulletproof Rooibos Tea Latte

https://www.bulletproof.com/recipes/rooibos-tea-latte-recipe-2b2g3c/

Start to Finish: 6 minutes

Ingredients:

  • 1 cup water
  • 2 bags rooibos tea
  • 1 tablespoon grass-fed butter or ghee, or 1/4 cup full-fat canned coconut milk (BPA-free)
  • 1 teaspoon Brain Octane Oil
  • 1 scoop collagen peptides
  • Optional: Liquid monk fruit extract to taste
  • Optional: Ground Ceylon cinnamon

Instructions:

  1. Boil water, add to a mug with both tea bags, and steep for 5 minutes.
  2. Remove tea bags and add in remaining ingredients, except collagen.
  3. Pour mixture into a blender and blend until incorporated. Add collagen and blend on the lowest speed until just incorporated to avoid damaging delicate proteins.
  4. Enjoy hot, or pour over ice.

Serves: 1

Nutritional Information (Per Serving):

  • Calories: 132
  • Fat: 11g
  • Saturated Fat: 8g
  • Carbs: 2g
  • Fiber: 1g
  • Sugar: 0g
  • Net Carbs: 1g
  • Cholesterol: 0mg
  • Protein: 10g
  • Potassium: 8mg