Click to login to your Account
Print Recipe Print Recipe Icon
bulletproof logo

Pumpkin Spice Sweet Potato Fries

https://www.bulletproof.com/recipes/paleo/pumpkin-spice-sweet-potato-fries-recipe-2g4c/

Start to Finish: 60 minutes

Ingredients:

  • 1 large sweet potato
  • 3 tablespoons Grass-Fed Ghee
  • 1/2 tablespoon ground ceylon cinnamon
  • 1/2 tablespoon ground ginger
  • 2 teaspoons stevia (optional)
  • 1/2 teaspoon ground cloves

Chocolate dipping sauce ingredients:

  • 1 high-quality dark chocolate bar
  • 1 tablespoon coconut oil

Instructions:

  1. Preheat the oven at 350 degrees.
  2. Wash the sweet potato and slice into rustic fry shapes.
  3. Combine ghee with spices in a large bowl and mix well.
  4. Add sweet potato fries to the bowl and toss until the ghee and spices evenly coat the sweet potato.
  5. Lay the fries evenly on a baking sheet. Avoid overlapping.
  6. Bake for 40 minutes.
  7. For crisper fries, broil for an additional 10 minutes.
  8. Prepare chocolate sauce: Using a double boiler, melt the chocolate with coconut oil and stir until melted and combined.
  9. Serve warm.

Makes: Serves 2

Nutritional Information (Per Serving):

  • Calories: 533
  • Protein: 5g
  • Carbs: 30g
  • Fiber: 8g
  • Sugar: 8g
  • Net Carbs: 22g
  • Fat: 42g
  • Saturated Fat: 28g
  • Cholesterol: 53mg
  • Salt: 57mg
  • Potassium: 237mg
  • Iron: 18%
  • Calcium: 4%
  • Vitamin A: 24%
  • Vitamin C: 25%