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Pumpkin Spice Sweet Potato Fries
https://www.bulletproof.com/recipes/paleo/pumpkin-spice-sweet-potato-fries-recipe-2g4c/
Start to Finish: 60 minutes
Ingredients:
- 1 large sweet potato
- 3 tablespoons Grass-Fed Ghee
- 1/2 tablespoon ground ceylon cinnamon
- 1/2 tablespoon ground ginger
- 2 teaspoons stevia (optional)
- 1/2 teaspoon ground cloves
Chocolate dipping sauce ingredients:
- 1 high-quality dark chocolate bar
- 1 tablespoon coconut oil
Instructions:
- Preheat the oven at 350 degrees.
- Wash the sweet potato and slice into rustic fry shapes.
- Combine ghee with spices in a large bowl and mix well.
- Add sweet potato fries to the bowl and toss until the ghee and spices evenly coat the sweet potato.
- Lay the fries evenly on a baking sheet. Avoid overlapping.
- Bake for 40 minutes.
- For crisper fries, broil for an additional 10 minutes.
- Prepare chocolate sauce: Using a double boiler, melt the chocolate with coconut oil and stir until melted and combined.
- Serve warm.
Makes: Serves 2
Nutritional Information (Per Serving):
- Calories: 533
- Protein: 5g
- Carbs: 30g
- Fiber: 8g
- Sugar: 8g
- Net Carbs: 22g
- Fat: 42g
- Saturated Fat: 28g
- Cholesterol: 53mg
- Salt: 57mg
- Potassium: 237mg
- Iron: 18%
- Calcium: 4%
- Vitamin A: 24%
- Vitamin C: 25%