Print Recipe 
Low-Carb Spiced Pumpkin Smoothie
https://www.bulletproof.com/recipes/low-carb/pumpkin-smoothie-recipe-paleo-2b3c4m/
Start to Finish: 5 minutes
Ingredients:
- 2 scoops vanilla collagen protein
- 1/4 cup canned pumpkin puree (BPA-free)
- 1/4 cup steamed frozen cauliflower
- 1/4 cup frozen zucchini
- 1 tablespoon Brain Octane Oil
- 2 teaspoons of stevia
- 1 teaspoon ground ginger
- 1 teaspoon ground ceylon cinnamon
- 1/4 teaspoon ground cloves
- 1 cup full-fat canned coconut milk (BPA-free)
- Unsweetened coconut chips to top (optional)
Instructions:
- Place all ingredients except collagen into a blender and blend for 1 minute or until smooth.
- Add collagen and blend again on low speed until incorporated.
- Top with coconut chips and serve immediately.
Makes: Serves 1
Nutritional Information (Per Serving):
- Calories: 424
- Protein: 25g
- Carbs: 31g
- Fiber: 4g
- Sugar: 8g
- Net Carbs: 27g
- Fat: 24g
- Saturated Fat: 9g
- Cholesterol: 0mg
- Salt: 298mg
- Potassium: 104mg
- Iron: 5%
- Calcium: 48%
- Vitamin A: 46%
- Vitamin C: 30%