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Keto Pots De Creme

https://www.bulletproof.com/recipes/keto-recipes/pots-de-creme-recipe/

Start to Finish: 15 minutes

Ingredients:

  • 3 large avocados, skin and pits removed
  • 5 tablespoons cocoa powder
  • 1 teaspoon liquid stevia
  • 1/4 cup hazelnuts
  • 2.5 ounces 100% dark chocolate, melted
  • Small pinch of salt
  • 2 teaspoons vanilla extract
  • Optional garnishes: Raw nuts, whipped coconut cream

Instructions:

  1. In a food processor, add all ingredients except garnishes. Process pot de creme base until smooth and no chunks of avocado remain.
  2. Spoon chocolate paste into small bowls or ramekins. Garnish and enjoy right away for a smoother, more pudding-like texture, or refrigerate for at least 2 hours for a thicker mousse-like texture.

Makes: Serves 2-4

Nutritional Information (Per Serving):

  • Calories: 267
  • Fat: 24g
  • Saturated Fat: 3.5g
  • Protein: 4.5g
  • Carbs: 16g
  • Fiber: 11.3g
  • Sugar: 1g
  • Sugar Alcohols: 0g
  • Net Carbs: 4.7g
  • Salt: 12mg
  • Potassium: 862mg
  • Calcium: 30mg
  • Iron: 2mg