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Slow Cooker Pot Roast
This pot roast recipe couldn't be easier in the slow cooker. A flavorful mix of spices pairs well with rich, grass-fed beef.
https://www.bulletproof.com/recipes/eating-healthy/pot-roast-brussels-sprouts-recipe/
Ingredients
- 1 lb sirloin tip steak , grass-fed
- 2 tsp sea salt
- 1 tbsp ground turmeric
- 1 tsp oregano , dried
- 2 tbsp MCT oil
- 3 tbsp grass-fed butter , unsalted
- 1.5 tbsp apple cider vinegar
Instructions
- Coat the steak with the salt, turmeric and oregano.
- Place the seasoned steak in the slow cooker and pour on the MCT Oil.
- Add the butter and cook on low for 6 to 8 hours or until the meat is shreddable.
- After the meat is cooked, shred it with a fork and add the vinegar.
Nutritional Information
- Calories: 285
- Fat: 19 g
- Protein: 25 g
- Fiber: 1 g
- Sugar: 1 g
- Carbohydrates: 2 g
- Net Carbs: 1 g
- Sodium: 3629 mg