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Paleo Pumpkin Bread

https://www.bulletproof.com/recipes/paleo/paleo-pumpkin-bread-recipe/

Start to Finish: 1 hour

Ingredients:

  • One 15-ounce can pumpkin puree
  • 1/2 cup coconut flour
  • 3 large eggs
  • 1/2 teaspoon baking soda
  • 2 1/2 tablespoons green banana flour or plantain flour
  • 1/2 teaspoon salt
  • 2 teaspoons ground ceylon cinnamon
  • 1/2 teaspoon allspice
  • 1 teaspoon ground nutmeg
  • 3 tablespoons coconut oil, plus more for greasing
  • 12 drops stevia extract

Instructions:

  1. Preheat your oven to 350 degrees.
  2. In a large mixing bowl, whisk together coconut flour, plantain flour, baking soda, salt, and all ground spices.
  3. In a separate bowl, whisk together pumpkin puree, coconut oil, stevia, and eggs until smooth.
  4. Pour wet ingredients into dry and fold mixture together with a spatula until fully incorporated and no dry clumps remain.
  5. Grease a loaf pan with coconut oil and pour batter into the prepared loaf pan.
  6. Bake in your preheated oven for 40-50 minutes, or until an inserted toothpick comes out clean.
  7. Allow to cool, slice into 6 pieces, and serve.

Makes: Serves 6-8

Nutritional Information (Per Serving):

  • Calories: 196
  • Fat: 11.3g
  • Saturated Fat: 8g
  • Cholesterol: 93mg
  • Sodium: 232mg
  • Carbs: 18.6g
  • Fiber: 9.1g
  • Sugar: 1.4g
  • Sugar Alcohols: 0g
  • Net Carbs: 9.5g
  • Protein: 6.5g
  • Vitamin D: 9mcg
  • Calcium: 25mg
  • Iron: 1mg
  • Potassium: 34mg