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Chocolate Coconut Keto Smoothie Bowl

Pastured protein and healthy fats power this thick and creamy keto smoothie bowl. Low carb, paleo friendly, and ready in minutes.
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https://www.bulletproof.com/recipes/keto-recipes/keto-smoothie-bowl-recipe-3c/

Prep5 minutes
Total Time5 minutes
CourseBeverages, Breakfasts, Desserts
DietDairy-Free, Grain-Free, Keto, Paleo
Servings1 smoothie bowl

Ingredients

  • ¾ cup full-fat canned organic coconut milk (BPA-free)
  • 2 tbsp unsweetened raw cacao powder or unsweetened cocoa powder
  • 2 scoops collagen peptide
  • 15-20 drops liquid coconut stevia (or plain stevia to taste)
  • Handful of ice (just enough to thicken)

Instructions

  • Place all of the ingredients except the collagen in a blender and blend well.
  • Add the collagen and gently pulse until blended to avoid damaging delicate proteins.
  • Place in a bowl and add optional garnishes. Enjoy immediately, or chill in the freezer for 30 minutes for a thicker consistency.

Nutritional Information

  • Servings: 1 bowl
  • Calories: 500
  • Fat: 38 g
  • Protein: 26 g
  • Fiber: 4 g
  • Carbohydrates: 12 g
  • Net Carbs: 8 g
  • Sodium: 120 mg