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No-Bake Keto Pumpkin Pie

A holiday classic with a no-bake spin: This keto pumpkin pie has creamy and sweet flavor with no eggs, sugar, gluten, or dairy.
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https://www.bulletproof.com/recipes/keto-recipes/keto-pumpkin-pie-recipe-2b2g3g/

Total Time1 hour
CourseDesserts
DietDairy-Free, Grain-Free, Keto, Paleo
Servings8 slices

Ingredients

Pie Crust

Pumpkin Filling

  • 3 tbsp coconut oil
  • ½ cup coconut cream
  • 1 scoop Bulletproof Collagelatin
  • ¼ cup water
  • 15 oz canned pumpkin puree (BPA-free) (or steamed pumpkin)
  • 3 tsp Ceylon cinnamon
  • 2 tsp vanilla extract
  • 1 pinch salt
  • 3 tbsp Lakanto Golden Monkfruit Sweetener

Instructions

  • Prepare crust first. In a food processor or high-powered blender, add desiccated coconut and blitz until it becomes very fine. Scrape down the sides of your container as needed.
  • Add remaining crust ingredients to your blender and mix again until well incorporated.
  • Line a 9-inch cake pan or pie plate with parchment, and press down the mixture with your hands and then with the back of a spoon to get it as packed down as possible. Place in your freezer to set.
  • Prepare keto pumpkin pie filling. In a small bowl, mix Collagelatin and water and set aside to bloom for a few minutes.
  • In a saucepan on low heat, add coconut cream and the gelled Collagelatin and mix until dissolved and smooth.
  • Add the coconut mixture to a blender with the remaining ingredients and blend again until smooth.
  • Remove your pan from the freezer and top with the pumpkin pie base. Refrigerate (or freeze if you’re short on time) until set.
  • Serve cold with keto vanilla ice cream or whipped coconut cream.

Nutritional Information

  • Calories: 354
  • Fat: 33 g
  • Protein: 4 g
  • Fiber: 7 g
  • Sugar: 5 g
  • Sugar Alcohols: 6 g
  • Carbohydrates: 19 g
  • Net Carbs: 6 g
  • Sodium: 34 mg