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Keto Matcha Coconut Butter
https://www.bulletproof.com/recipes/keto-recipes/coconut-butter-recipe-2b/
Start to Finish: 10 minutes
Ingredients:
- 2 cups unsweetened shredded or desiccated coconut
- 2 teaspoons ceremonial grade organic matcha powder
- 1 tablespoon Brain Octane Oil or coconut oil
Instructions:
- Add shredded coconut to a food processor and blend on medium to high speed for 5-10 minutes, or until consistency is runny and creamy. If too much time passes and butter still hasn’t formed, add Brain Octane and keep blending.
- Add matcha powder and Brain Octane (if not already used). Blend again for another minute.
- Store in a glass jar on your countertop for up to two weeks (butter may solidify).
Makes: Serves 16
Nutritional Information (Per Serving):
- Calories: 118
- Protein: 1g
- Carbs: 4g
- Fiber: 2g
- Sugar: 1g
- Sugar Alcohols: 0g
- Net Carbs: 2g
- Fat: 11g
- Saturated Fat: 10g
- Cholesterol: 0mg
- Salt: 5mg
- Potassium: 170mg