Print Recipe 
Keto Activated Charcoal Smoothie
https://www.bulletproof.com/recipes/keto-recipes/charcoal-smoothie-recipe-2b3c5c6b/
Start to Finish: 5 minutes
Ingredients:
- 2 scoops collagen peptides
- 1 cup cauliflower, steamed then frozen
- 1 tablespoon Brain Octane Oil
- 2 capsules activated Coconut Charcoal, broken with casing discarded
- 1 teaspoon xylitol or stevia
- 1 cup water
Instructions:
- Add all ingredients except collagen to a high-powered blender. Blend at high speed until ingredients are mixed thoroughly.
- Add collagen and blend again on low speed until just incorporated to avoid damaging proteins.
- Pour into a glass and serve.
Makes: Serves 1
Nutritional Information (Per Serving):
- Calories: 335
- Protein: 25g
- Carbs: 10g
- Fiber: 2.8g
- Sugar: 2.4g
- Sugar alcohols: 4g
- Net Carbs: 3.2g
- Fat: 19g
- Saturated Fat: 18g
- Salt: 228mg
- Potassium: 303mg
- Iron: 2%
- Calcium: 2%
- Magnesium: 15%
- Vitamin C: 77%