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Paleo Rooibos Chai Tea Latte
https://www.bulletproof.com/recipes/paleo/chai-tea-latte-recipe-paleo/
Start to Finish: 10 minutes
Ingredients:
- 1 can full-fat coconut milk (BPA-free)
- 5 cardamom pods
- 4 bags rooibos tea
- 3 cinnamon sticks
- One 1-inch knob ginger, peeled and sliced
- 2 star anise pods
- 2 tablespoons raw honey, birch xylitol, or non-GMO erythritol
Instructions:
- In a small saucepan over medium heat, add coconut milk and heat until warmed through and steaming.
- Add remaining ingredients except honey, turn off heat, cover the pot with foil or a lid, and steep chai tea for 6 minutes.
- Strain solids through a mesh strainer.
- Stir in honey, divide mixture between 2 mugs, and serve warm.
Serves: 2
Nutritional Information (Per Serving):
- Calories: 430
- Fat: 51g
- Saturated Fat: 45g
- Carbs: 18g
- Fiber: 0g
- Sugar: 15g
- Sugar Alcohols: 0g
- Net Carbs: 18g
- Protein: 5g
- Salt: 32mg
- Potassium: 544mg
- Calcium: 45mg