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Blue Spirulina Latte

This caffeine-free blue spirulina latte recipe blends up into a creamy, coconutty, Insta-worthy drink that will warm you from the inside out.
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https://www.bulletproof.com/recipes/eating-healthy/blue-spirulina-latte-recipe-2b3c/

Cook20 minutes
CourseBeverages
DietDairy-Free, Grain-Free, Paleo, Whole30
Servings1 serving

Ingredients

  • 2 grams high-quality powdered blue spirulina (roughly 1/2 teaspoon)
  • 1 tbsp Brain Octane Oil
  • 1 tbsp coconut butter
  • 1 heaping tablespoon [link url="https://www.bulletproof.com/collagen-protein-net-wt-16-oz" text="collagen peptides"]
  • 1 1/2 cups coconut milk
  • ΒΌ tsp ground Ceylon cinnamon

Instructions

  • In a saucepan on low heat, add coconut milk and gently warm.
  • While coconut milk heats up, add a small amount of the blue spirulina to a glass bowl.
  • When milk is warmed, add a small amount to the bowl and whisk until blue spirulina dissolves.
  • Keep adding more spirulina and more milk little by little. Adding too much of either at a time can cause the spirulina to clump.
  • After milk and spirulina are fully incorporated, add the mixture to a blender along with coconut butter, Brain Octane, and cinnamon. Blend until frothy.
  • Add collagen peptides and blend again on low speed until just combined to avoid damaging delicate proteins.
  • Pour your latte into a mug and garnish with a sprinkle of cinnamon.

Video

Nutritional Information

  • Servings: 1
  • Calories: 347
  • Fat: 26 g
  • Protein: 13 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Carbohydrates: 9 g
  • Net Carbs: 7 g
  • Sodium: 156 mg