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Keto Apple Pie Fat Bombs

https://www.bulletproof.com/recipes/keto-recipes/apple-pie-fat-bombs-recipe-4b/

Start to Finish: 3 hours 30 minutes (20 minutes active)

Ingredients:

  • 1 small organic apple, sliced thin
  • 1 teaspoon ground Ceylon cinnamon
  • 10 tablespoons grass-fed butter, divided
  • 4 teaspoons non-GMO erythritol, birch xylitol, or stevia
  • 4 teaspoons vanilla, or 1 teaspoon powdered vanilla bean
  • 1 teaspoon pure maple extract
  • 2 pinches sea salt
  • 1 Vanilla Shortbread Collagen Protein Bar, cut into chunks

Instructions:

  1. In a small saucepan over medium heat, add 2 tablespoons of butter. When it bubbles, add apple, cinnamon, and sweetener. Cook for 2 minutes, stirring occasionally, until apples soften and sugars begin to caramelize.
  2. Add remaining butter, vanilla, maple extract, and salt. Stir until butter is melted and ingredients are incorporated.
  3. Add mixture to a high-powered blender and blend for 1 minute, or until mixture is smooth.
  4. Add collagen bar chunks and blend again for about 10 seconds, using the lowest speed to avoid damaging delicate proteins.
  5. Pour fat bomb mixture into silicone molds, a stainless steel ice cube tray, or a lined muffin tin. Freeze for 3 hours, or until firm.
  6. Remove fat bombs from molds and store covered in the freezer.

Makes: Serves 30

Nutritional Information (Per Fat Bomb):

  • Calories: 42
  • Fat: 4.4g
  • Saturated Fat: 2.8g
  • Cholesterol: 10mg
  • Salt: 15mg
  • Carbs: 1.6g
  • Fiber: .2g
  • Sugar: .5g
  • Sugar Alcohols: .5g
  • Net Carbs: .9g
  • Protein: .4g
  • Calcium: 1mg
  • Potassium: 9mg