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Keto Apple Pie Fat Bombs
https://www.bulletproof.com/recipes/keto-recipes/apple-pie-fat-bombs-recipe-4b/
Start to Finish: 3 hours 30 minutes (20 minutes active)
Ingredients:
- 1 small organic apple, sliced thin
- 1 teaspoon ground Ceylon cinnamon
- 10 tablespoons grass-fed butter, divided
- 4 teaspoons non-GMO erythritol, birch xylitol, or stevia
- 4 teaspoons vanilla, or 1 teaspoon powdered vanilla bean
- 1 teaspoon pure maple extract
- 2 pinches sea salt
- 1 Vanilla Shortbread Collagen Protein Bar, cut into chunks
Instructions:
- In a small saucepan over medium heat, add 2 tablespoons of butter. When it bubbles, add apple, cinnamon, and sweetener. Cook for 2 minutes, stirring occasionally, until apples soften and sugars begin to caramelize.
- Add remaining butter, vanilla, maple extract, and salt. Stir until butter is melted and ingredients are incorporated.
- Add mixture to a high-powered blender and blend for 1 minute, or until mixture is smooth.
- Add collagen bar chunks and blend again for about 10 seconds, using the lowest speed to avoid damaging delicate proteins.
- Pour fat bomb mixture into silicone molds, a stainless steel ice cube tray, or a lined muffin tin. Freeze for 3 hours, or until firm.
- Remove fat bombs from molds and store covered in the freezer.
Makes: Serves 30
Nutritional Information (Per Fat Bomb):
- Calories: 42
- Fat: 4.4g
- Saturated Fat: 2.8g
- Cholesterol: 10mg
- Salt: 15mg
- Carbs: 1.6g
- Fiber: .2g
- Sugar: .5g
- Sugar Alcohols: .5g
- Net Carbs: .9g
- Protein: .4g
- Calcium: 1mg
- Potassium: 9mg