Print Recipe 
Bulletproof Guacamole with Brain Octane MCT Oil
Learn why avocados are so good for you, plus a guacamole recipe with a bonus ingredient that will take your guac to a whole new level.
https://www.bulletproof.com/recipes/eating-healthy/the-many-things-avocados-do-for-you-plus-a-recipe/
Ingredients
- 4 large ripe Haas avocados
- 2-4 tbsp Brain Octane MCT oil
- 2 tsp or more of Himalayan salt (to taste)
- 1 tbsp dried oregano
- 1-3 tsp apple cider vinegar (to taste)
- Optional add-ins: chopped cilantro, jalapeños
Instructions
- Blend everything with a hand blender until it is very creamy.
- Stir in chopped cilantro and jalapeños (if you tolerate nightshades) or other herbs of your choice.
- Enjoy on top of grass fed meat, sushi, salads or pretty much anything.