Homemade Collagen Protein Bars

https://www.bulletproof.com/recipes/keto-recipes/protein-bars-recipe-paleo-keto-2b2g3c4b/

Start to Finish: 1 hour 5 minutes (5 minutes active)

Ingredients:

• 1 cup unsweetened coconut butter
• 1 Tbsp. Grass-Fed Ghee (or coconut oil for dairy-free option)
• 2 tsp. vanilla extract
• 1 Tbsp. Brain Octane MCT oil
• 1/2 cup Collagen Protein
• 1 Tbsp. non-GMO erythritol, birch xylitol or stevia
• Optional add-ins: Lemon juice and rind, cacao powder, ginger or turmeric

Instructions:

1. In a mixing bowl, blender or food processor, add all ingredients and gently blend until well-combined.
2. Taste the mixture, and add more sweetener or vanilla if needed.
3. Line a small dish or tray with parchment, then add protein bar base. Smooth into one uniform piece to make slicing easier later.
4. Freeze for one hour, or until firm.
5. Slice into six bars and serve. Store leftovers in the refrigerator or freezer.

Makes: 6 servings

Nutritional Information (per serving):

• Calories: 280
• Protein: 9.1g
• Carbs: 8.6g
• Fiber: 3g
• Sugar: 2.3g
• Fat: 15.4g
• Cholesterol: 11mg
• Salt: 34mg
• Potassium: 121mg
• Vitamin D: 0mcg
• Calcium: 1mg
• Iron: 5mg