Video: Brain Hacker Shows Daily Butter & Coconut Oil Improves Memory!

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For the last few years, I’ve been eating significant amounts of grass-fed butter and coconut or MCT oil daily as a way to enhance my brain, increase fat burning, and stay energized. Everyone I know who tries this seems to adopt a higher, healthy fat diet because they *know* they feel stronger. Check out this video from Eri Gentry, a psychologist, who measured the very noticeable improvement in cognitive function that comes from eating healthy fat.

 

I eat straight coconut oil sometimes but doing it right is more complex. Some forms of coconut oil have brain-killing toxins formed by mold that grows on the coconuts that are pressed for oil. Go for high-end virgin brands that taste good and avoid “copra” coconut oil.

Or even better yet, much of the time, I use a coconut oil extract called XCT oil that is liquid at room temperature, has no flavor at all, and has been shown to work directly in the brain’s mitochondria as fuel. I use it in salad dressings and smoothies, you can get XCT oil, a pharmaceutical MCT oil at my Upgraded Self store.. Every person I know who has tried XCT has come back for more.

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By Dave Asprey

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  • Brent

    When was this posted?

  • daniel

    So what were the results of the study?

  • Seanyup28

    This video talks about doing math better, not memory. Where are the results?

    • Just Another Earthling

      doing math better Requires improved memory.

  • Victor

    Just curious, Mr. Asprey. Can you respond to Dr. Berardi’s research and knowledge on coffee, saturdated fat, lipid profiles and bulletproof coffee experimentation?
    http://www.precisionnutrition.com/bulletproof-coffee

  • Genevieve

    Sorry to be negative but I’m not clear on the point of watching this video. She’s merely asking for people to participate in her study. The blurb above says she “measured the very noticeable improvement in cognitive function that comes from eating healthy fat.” yet the video has nothing to do with her results at all, so the blurb was very misleading and I thought watching the video was a total waste of time.

  • GIGI

    Are you suggesting both the Brain Octane AND MCT oil in each cup of Bulletproof?

  • The Fanatic

    It’s funny how you state, “Some forms of coconut oil have brain-killing toxins formed by mold that grows on the coconuts…” when coconut oil itself is known as an antimicrobial agent (fights against bacteria, virus, and fungus). Was this statement just added to sell your XCT oil?

  • Just Another Earthling

    Video?? :( I dont’ see any video .. has it been removed?

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