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Vanilla Matcha Latte

By: Bulletproof Staff

Vanilla Matcha Latte

Recipe & Content provided by Jordan Pie

Have you ever tried a matcha latte before? Matcha is a type of green tea powder that’s especially high in antioxidants. Matcha contains a component called L-Theanine which has been shown to help increase focus and concentration and it also creates calmness without the drowsiness.[1]

Matcha has a well-rounded, subtle, earthy flavor compared to regular, and sometimes bitter green tea. So if you’re not a fan of regular green tea, but on the search for another coffee alternative to mix things up, you’ll love this creamy Vanilla Matcha Latte.

 

vanilla matcha latte recipe

Vanilla Matcha Latte

Ingredients

  • 1 tsp of quality matcha powder
  • 1 Tbsp Brain Octane Oil
  • 1 Tbsp grass-fed butter or ghee
  • 1-2 Tbsp collagen protein
  • ½ – 1 tsp vanilla powder or 1 vanilla bean
  • 2 Tbsp coconut cream
  • 12 ounces boiling water
  • Optional: 1-2 tsp of sweetener of choice

Instructions

  1. Add all the ingredients to a small saucepan. Heat on a medium heat until almost boiling.
  2. When the mixture has been heated, pour into a high speed blender and blitz on high for 30 seconds, or until frothy and creamy.
  3. Pour into a mug and enjoy.

Nutrition Information (per serving)

Serving size: 1-2 (1 large cup or 2 small cups)

Calories: 276

Carbohydrates: 1.7g

Fat: 33g

Protein: 16.7g

Fiber: 4.7g

Sodium: 80mg