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These 3 Apps Help You Sleep Better, Feel Great, and Eat Well

These 3 Apps Help You Sleep Better, Feel Great, and Eat Well

There’s a ton of time-wasting apps out there, but smartphone applications have brought the world of biohacking to a new level. Measuring, calculating, and analyzing your body’s data has never been easier. These applications can help you upgrade your performance every day by giving you the data you need to make the right decisions about your diet and sleep.

Download these three apps to give your smartphone the tools it needs to make you healthier and happier:

Read the full article at The Daily Beast