The Bulletproof Executive Weekly Highlights: 10/16/2011
This is the first of our weekly digests. These are for those of you who don’t have the time to read every article as it comes out, but don’t want to miss our posts from The Bulletproof Executive during the week. We’ll help you find what you want fast by organizing the digest by:
- Most Viewed
- Most Commented
- Being Bulletproof In The Real World
- Cool Links For Biohackers
Being Bulletproof In The Real World
I’ve been doing a lot of flying recently. I flew to Germany last week and would have been completely shattered if I hadn’t used some of my proven techniques to conquer jet lag (and get more REM sleep).
Even when traveling, I always start my day with a magnificent cup of Bulletproof Coffee. This helps me feel full and energized all day, and I’ve even figured out how to make it work when I’m on the go.
Cool Links For Biohackers
This is a great article by Todd Becker from GettingStronger.com. It’s about the numerous benefits of cold exposure, especially cold showers. He goes way beyond the classic fat-loss perks that you might have read in the 4 Hour Body.
Enter your email in the box in the upper right hand corner of this page to have these messages sent straight to your inbox every week.