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QUIZ: What Should You Do First to Upgrade Your Life Right Now?

QUIZ: What Should You Do First to Upgrade Your Life Right Now?

Answer a few quick questions to find out what small, easy changes you can make to make a massive impact on how you do the things you love to do, every day. 

This questionnaire is for entertainment purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. This is not medical advice. If you have medical questions, contact a licensed, qualified medical professional. 

 

 

1.I have skin problems, like acne, eczema, psoriasis, rashes, or flare-ups.
2.I consume or used to consume a lot of sugar.
3.I have allergies.
4.I have an autoimmune condition that flares up a lot.
5.I feel spacey or foggy at least once a day.
6.I often find my mind wandering and I need to get back on track.
7.I don’t do work tasks as quickly as I feel I should.
8.I either have or I joke that I have ADD (attention deficit disorder).
9.I have trouble falling asleep at night.
10.Almost every day, I need a nap or I’m sleepy during the day.
11.I don’t go to bed or wake up at the same time every day.
12.I work irregular hours so my sleep schedule gets thrown off a lot.
13.My mind races before bed.
14.I often feel intense worry or sadness, sometimes without a reason.
15.A few times a week, I wake up sometime between 1:00-5:00 am and I have trouble falling back asleep.
16.Sometimes my reaction is much worse than what’s happening.