Tag: weight loss

Acetyl L Carnitine Benefits: The Supplement That Burns Fat and Powers the Brain

Acetyl-L-carnitine (ALCAR) is a mitochondrial boosting supplement that improves mood, learning, and memory. ALCAR also helps your muscle mitochondria burn…

Why You’re Putting On Weight During Menopause and What to Do About It (Meal Plan Included)

People like to say that 50 is the new 40. But if you’ve recently entered menopause, you might not be…

Why The Secret To Weight Loss Could Lie In Your Genes — And How To Unlock It

If you’ve tried in vain to shed extra pounds, you can blame the struggle on your parents. A growing body…

The Open Secret to Lasting Weight Loss

Geneen Roth, author of multiple New York Times bestsellers, has been teaching groundbreaking workshops and retreats for over thirty years…

New Study Finds Non-Stick Pans Sabotage Weight Loss

A new study finds that environmental chemicals known as perfluoroalkyl substances (PFAS) – found in fast-food wrappers, non-stick pots and pans,…

Expose Yourself to Sunlight to Burn Fat, Says Breakthrough Study

Simply incredible. Researchers just accidentally discovered that sunlight causes fat cells to shrink. In the University of Alberta study, researchers…

Why Women Need Fat to Lose Weight and Be Healthy

For decades, doctors advocated a low-fat diet for your waistline and your health. Even though research now shows it’s not…

How to Lose Weight and Stick to Your Diet This Year

Even if you know how to lose weight, it’s hard to change your habits. Your brain likes to take the…