Tag: toxins

5 Easy Biohacks for Beauty, Detox, and Better Sleep

Improve your sleep, your energy, your digestion, your mood and your brain function with these five easy biohacks. 1. Sleep…

Fight Fatigue With These 5 Quick Tips

Fatigue is one of the fastest-growing issues in the U.S. Not too surprising. In a culture that fetishizes working as…

5 Reasons to Eat More Hot Peppers

Capsaicin is the molecule that gives jalapenos, habaneros, cayenne, and other spicy peppers their heat. It’s also a culinary oddity…

Lions, Dolphins and Bears, Oh My! With Michael Breus – #344

Why you should listen – Dr. Michael Breus is the author of “The Power of When,” a groundbreaking biohacking book…

7th Biohacking Box Helps Upgrade Your Environment

The seventh Biohacking Box (#BIO07) just dropped, and you’re going to want to read about the leading-edge biohacking items we…

Should You Eat Avocado Seeds?

Avocados are a mainstay of the Bulletproof Diet, providing you with plenty of monounsaturated fat, fiber, vitamins B6, E, and…

Why Mycotoxins Are Kryptonite (And How To Hack Them)

When you’re creating a Bulletproof life for yourself, one of the most effective things you can do is get rid…

Harsha Chigurupati: Liver-Lovin’ Liquor – #310

Why you should listen – Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission “to…