Tag: toxins

Obesogens: How Toxic Chemicals Make You Fat and What to Do About It

Have you noticed that the Bulletproof Diet doesn’t ask you to count calories? That’s because you don’t have to track…

How to Own Your Gut Bacteria and Fix Leaky Gut Syndrome

Your gut bacteria affect your entire body, including your sleep quality, mood, and appetite. If all is going well, these…

Activated Charcoal: The Natural Way to Detox and Slow Down Aging

Activated charcoal is having a moment. You’ve likely seen activated charcoal “wellness” shots at your local hipster coffee shop, or…

What Is an Air Fryer, How Does It Work, and Is It Bulletproof?

To get straight to the real reason you’re reading this — yes, you can have fries. Now that that’s out…

How to Meal Prep: A Beginner’s Guide for Perfect Make-Ahead Meals

Meal prep is more than a food trend: It’s a handy approach you can use to make delicious, homemade food…

11 Detox Drinks Recipes to Cleanse Your Body

Detox drinks are handy for flushing toxins out of your system, but they’re no substitute for a healthy diet. When…

How to Clean and Detox Your Home Naturally (With 5 Recipes for Homemade Cleaners)

I’ve been battling the effects of toxins my whole life. When I started taking steps to see what was slowing…

The Liver Autoimmune Connection: How to Reduce Symptoms

You can pick up a dirty shovel even if you have a cut on your hand, and you can go…