Tag: supplements

What Are Superfoods? The Best Antioxidant-Rich Food List

Acai berries, salmon, avocados, and kale are just a few of the hundreds of foods that skyrocketed their way to…

What is Hydrolyzed Collagen and Why Are People Adding It to Everything?

Want to reduce wrinkles, support your joints, and add more protein to your diet? Hydrolyzed collagen is the best way…

Melatonin for Sleep: Everything You Need to Know About the Snooze-Inducing Hormone

Wouldn’t it be great if you could pop a pill for better sleep? A pill that’s non-habit-forming, doesn’t require a…

31 Small Steps to Upgrade Your Life and Be Bulletproof

Want to be your best self? Being Bulletproof is a mindset. It doesn’t mean overhauling your entire diet or drinking…

Moringa Benefits: Why You Need This Superfood Supplement

Heard of moringa? If not, you soon will. This strange-sounding leaf powder supplement is one of the latest superfoods to…

Magnesium for Sleep: How to Supplement for Better Zz’s

  For many people, it takes more than a few sheep to guarantee a good night’s sleep. One alternative to…

Activated Charcoal: The Natural Way to Detox and Slow Down Aging

Activated charcoal is having a moment. You’ve likely seen activated charcoal “wellness” shots at your local hipster coffee shop, or…

Pushing the Boundaries of Conventional Medicine with Caspar Szulc #544

Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade,…