Tag: supplements

Is Colloidal Silver Safe? Uses and Benefits of This Old Time Remedy

When you start researching colloidal silver, you get mixed messages. Team Colloidal Silver touts it as a cure-all, backing the…

The Benefits of Saffron Extract for Mood and Weight Loss

The benefits of saffron extract go beyond the kitchen. Healers have been using saffron for thousands of years for digestion,…

7 Surprising Benefits of Eleuthero

Herbalists and other natural healers have used eleuthero, also known as Siberian ginseng, for thousands of years to increase endurance,…

Curcumin Improves Memory and Mood, Reports UCLA Study

A new study confirms that a daily dose of curcumin – the active ingredient in turmeric – improves memory and mood…

To Run Faster, Supplement With These Minerals, Says Study

Want to upgrade your workout performance? A recent study, published in the Journal of the International Society of Sports Nutrition,…

How to Get Rid of a Cold Quickly

Once you feel the first signs of a cold, you might think that you have to let it run its…

What To Do About the Winter Blues

Just as the weather starts to turn and the clocks fall backward, you might feel the winter blues setting in….

How to Choose the Best Magnesium Supplement for Your Body

Magnesium is one of the most fascinating micronutrients out there. It affects everything from your energy to your brain function….