Tag: supplements

5 Benefits of Serrapeptase and What to Know Before Taking

Serrapeptase is an enzyme that comes from silkworms. It dissolves proteins that can accumulate in your body in response to…

Brain Food: 5 Nutrients that Upgrade Your Mind

Everything is in your head. Seriously. Every single thing you experience comes through your brain. It create the fabric of…

Kava: Why Nature’s Xanax Is Making a Comeback

For years, chamomile tea has been a light sleeper’s staple. It’s warm and floral in taste, with a mild soothing…

12 Best Adaptogens to Feel Less Stressed, Get Laser Focused and More

In India and China, soldiers have used adaptogens for centuries to handle the stress of combat, recover faster, and increase…

Build a Stronger Gut With Digestive Enzymes

When you follow the Bulletproof Diet, you’re loading up on optimal vitamins and minerals, the best fats and proteins, and…

Acetyl L Carnitine Benefits: The Supplement That Burns Fat and Powers the Brain

Acetyl-L-carnitine (ALCAR) is a mitochondrial boosting supplement that improves mood, learning, and memory. ALCAR also helps your muscle mitochondria burn…

Conjugated Linoleic Acid: How CLA Burns Fat and Boosts Your Immune System

If you’ve been following the Bulletproof Diet, or looking for a way to burn more fat on a healthy, whole…

Your Complete Guide to CBD (Cannabidiol) Oil

Cannabidiol, or CBD, is one of the two most abundant cannabinoid chemicals found in the cannabis (marijuana) plant. Whether in…