Tag: supplements

Supplement Stacks for Sex, Sleep, Stress, and More

Supplements are a tricky business. With so much misinformation and no regulation, it can be overwhelming to know where to…

6 Simple Habits To Build Stronger Joints

Humans are built to move. Your body thrives when you put it through physical challenges. Using the hundreds of joints…

3 Things Every Woman Should Know About Hair Loss

If you thought losing your hair was just a worry for men, think again. “About one-third of women experience hair…

Biohacking Made Simple: 31 Small Steps to Becoming Bulletproof

Being Bulletproof is a mindset. It doesn’t mean overhauling your entire diet or drinking Bulletproof Coffee every morning. Being Bulletproof…

Power Up Your Mitochondria with KetoPrime

Your mitochondria power every cell in your body. They turn the fats and sugars (hopefully mostly fats) you eat into…

Light Hacking for Better Energy, Mood, and Performance

For over a decade, I’ve been using light to hack my brain function, energy, skin, and sleep, but I’ve been…

From Staying Young to Hacking Hangovers: A Guide to Glutathione

In the last ten years or so, “antioxidant” has become a buzzword in the health community. It gets thrown around…

SARMs: A Potential Way To Build More Muscle

Performance-enhancing drugs are a touchy subject (just ask Lance Armstrong). Many people consider them cheating, and the most infamous varieties…