Tag: starch

Paleo Homemade Biscuits Recipe

Recipe provided by Chef Vanessa Musi Some meals, like soup and Thanksgiving-day dinner, demand homemade biscuits as a side. That…

Dr. Grace Liu: Resistant Starch & Probiotics

Dr. Grace Liu is renowned for the information she publishes on the blog, Animal Pharm, under the name “Dr. BG”….

Is there such a thing as Bulletproof Resistant Starch?

This post explains what resistant starch is, where it fits (or doesn’t) on the Bulletproof® Diet, and where to learn…

The Bulletproof Perspective on “Safe Starches”

At the Ancestral Health Summit at Harvard University this week, one of the more interesting panels titled “Safe Starches: Are…