Tag: skin

Health Benefits of Red Light Therapy and How to Get It

Red light therapy, also known as photobiomodulation (PBM) or light box therapy, has been around for 40 years – since…

Collagen Charcoal Beauty Elixir Recipe

You may think of sleep as lost time, but when it comes to your biology, the opposite is true. When…

Whole Body Benefits of Astaxanthin

Astaxanthin is one of the most powerful antioxidants on the planet. A bright red compound that comes from algae, it’s…