Tag: saturated fat

Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough – #272

Why you should listen – David S. Ludwig, MD, PhD is a practicing pediatrician and researcher at Boston Children’s Hospital….

Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb – #257

Why you should listen –  Dr. Amy Shah comes on Bulletproof Radio today to discuss pros ancoad cons about western…

Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners – #253

Why you should listen –  Gerard Mullin comes on Bulletproof Radio today discuss his new book, The Gut Balance Revolution….

Dr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome – #250

Why you should listen –  Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it’s relation to…

4 Healthy Fats for High Heat Cooking

If you want to make a meal more satisfying, a surefire way is to add fat. Bulletproof fats are nutrient-dense,…

Why Doctors Finally Called A Truce On Cholesterol in Food

Cholesterol is in every cell in your body. It’s an integral part of your cell membranes, helping good molecules pass…

Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals – #241

Why you should listen –  Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to…

The Bulletproof Guide to Omega 3 Vs. Omega 6 Fats

BIG news: the FDA recently ordered food manufacturers to stop using trans fat in their products within three years. The…