Tag: protein

Age-Related Muscle Loss Happens Sooner Than You Think. Here’s How to Stop It

Age-related muscle loss, known as sarcopenia, happens as you get older — and it starts much earlier than you think….

High Protein Green Gummies

If you know the benefits of collagen or bone broth, you’ll love these chewy, nutrient-packed treats. Gelatin from grass-fed, happy…

How to Choose the Best Protein Powder for Your Body

An objective look at protein powders is hard to find. Johnny Powerlifter says you should have a thousand grams a…

How To Find Your Ideal Protein Intake

Part of being Bulletproof is self-experimentation. Everyone’s biology is unique, which means there’s no one-size-fits-all prescription for living well. That…

Lemon Coconut Energy Bites

Some flavors are just meant to go together. Chocolate and strawberries, avocado and lime, bacon and more bacon – the list…