Tag: productivity

Surprising Mindfulness Hacks That Will Add Hours to Your Day

Stopping time seems like a hefty claim. Filmmaker, Qi Gong Master, and Eastern spiritual leader Dr. Pedram Shojai authored a…

Being a Morning Person Isn’t the Key to Productivity. This Is

There’s a pervasive belief that morning people are superior and that if you wake up late and stay up late,…

8 Hacks to Stress-free Mornings with Kids

Parenting young children means shifting your focus every 17 seconds to wipe noses, to find blankies, to answer deep questions…

5 Fast Hacks to Improve Focus And Concentration

When concentration wavers, it’s a sign that your brain – and more specifically your mitochondrial function – need help. Mitochondria…