Tag: paleo

People Are Freaking Over Starbucks’ Keto White Drink. Here’s How to Make It at Home

Starbucks is one of the leading coffee shops for keto-friendly drink options. Now, its latest secret menu beverage — the…

15 Paleo Foods (That Are Also Bulletproof) to Snag at Trader Joe’s

In an ideal world, you’re buying organic vegetables and high-quality meat from your local farmer’s market each week. But that’s…

Gained Weight on the Paleo Diet? Here’s What Went Wrong.

If you tried paleo, you started eating real, nourishing foods, and you felt better. But, it’s a common complaint that…

Anti-Inflammatory Spiced Chai Latte

Chai latte recipe & content provided by Jordan Pie This frothy Bulletproof chai latte recipe contains all the usual spices,…

Here’s What Would Happen if the Whole Country Went Vegan

The idea of a society where we all live off of a plant-based diet, where no animals are harmed in…

How to Find Your Ideal Carb Intake

Low-carb, high-fat diets have a number of known benefits for your body and mind. They keep you lean, support your…

Should You Eat Avocado Seeds?

Avocados are a mainstay of the Bulletproof Diet, providing you with plenty of monounsaturated fat, fiber, vitamins B6, E, and…

Why The Biggest Loser is Everything Wrong with Weight Loss

A few weeks ago I broke down a very flawed study concluding that “Paleo-style” diets make you fat. Now I…