Tag: pain

5 Best Back Pain Stretches for Immediate Back Pain Relief

Because back pain can be so debilitating, many people seek out serious interventions (like surgery or heavy-duty pain killers) in…

How to Treat and Prevent Runner’s Knee Naturally

Runner’s knee is a blanket term for common knee issues that people who run regularly may struggle with. It’s important…

The Science Behind PEMF Therapy and How It Can Fix Your Pain

Mitochondria, the battery packs of your cells, and how strong they are affects everything you do. What if you could…

Arthritis: Symptoms, Causes, and 7 Natural Ways to Get Relief

You might think of arthritis as a problem for older folks, but I was diagnosed with arthritis in my knees…