Tag: nutrition

8 Natural Ways to Treat PMS and PMDD

There’s a pretty good chance you’ve had an uncomfortable period at least once in your life. PMS and PMDD are…

Why You May Soon Be Eating Meat Grown in a Lab

For decades, animal activist Paul Shapiro didn’t lay a fork on meat or any dairy products. Yet exactly one year…

Hearty Green Soup

Recipe and content provided by Jordan Pie A hearty soup full of nutrient dense-veggies and good fats, this recipe can…

Foods to Boost Your Brain Power

Physician Steven Masley, MD, author of The Better Brain Solution, takes a holistic approach to healthcare and wellness to help…

Creamy Spiced Eggnog

Recipe & Content provided by Jordan Pie Eggnog is the perfect drink to cozy up with – it’s creamy, nourishing,…

Sweet Potato Salmon Avocado Toast

Recipe & content provided by Brent Totty On days you decide to do breakfast or host a morning brunch, serve…

A Low-Carb Diet Helps Shed Body Fat, Even if You Don’t Lose Weight

A study published in American Heart Association journal, Circulation, has found that a low-carb diet was better than a low-fat diet…

5 No-Bake Holiday Energy Ball Recipes

It’s that time of year again — the season for spreading Yuletide joy with tin upon tin of tasty treats….