Tag: nutrition

How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry – #417

Why you should listen – Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave…

How To Find Your Ideal Protein Intake

Part of being Bulletproof is self-experimentation. Everyone’s biology is unique, which means there’s no one-size-fits-all prescription for living well. That…

How Much Salt You Should Actually Eat

What You Need To Know A low salt diet can be harmful. You may be missing out on potassium. Don’t…

Why Coconut Oil is Better than Vegetable Oil

What You Need To Know The American Heart Association is backing big ag and big pharma companies in a PR…

Bulletproof Vanilla Milkshake

Milkshakes are no longer just for dessert. Traditionally made from ice cream, milk, and maybe a handful of candy and…

Low-Carb Vanilla Bean Ice Cream

Adapted from the original “Get Some” ice cream recipe, this vanilla ice cream makes a perfect addition to any dessert…

Lemon Coconut Energy Bites

Some flavors are just meant to go together. Chocolate and strawberries, avocado and lime, bacon and more bacon – the list…

Glyphosate: Why Eating Organic Really Does Matter

Glyphosate is the most widely used pesticide in the world. It’s the active ingredient in Roundup, the star product of…