Tag: nutrition

A Low-Carb Diet Helps Shed Body Fat, Even if You Don’t Lose Weight

A study published in American Heart Association journal, Circulation, has found that a low-carb diet was better than a low-fat diet…

5 No-Bake Holiday Energy Ball Recipes

It’s that time of year again — the season for spreading Yuletide joy with tin upon tin of tasty treats….

Bulletproof Holiday Party Menu Your Guests Will Love

Make your holiday party menu Bulletproof this season — and one that your guests will love to eat with you….

Thinking About Going Gluten-Free? Here’s Everything You Need to Know

Content provided by Brent Totty Article at a glance Even though a gluten-free lifestyle is increasingly common, there’s still a…

Farmers Must Stop Using Antibiotics on Livestock, Warns WHO

New warnings from the World Health Organization (WHO) caution that farmers must stop using antibiotics on animals reared for food…

Currant Meyer Lemon Scones

Recipe provided by Chef Vanessa Musi This Paleo-friendly, egg-free recipe is a new take on a timeless combo — tart…

How to Explain the Bulletproof Diet to Your Family and Friends

Article at a glance: Family and friends may think you’ve gone off the deep end when you tell them about…

Slow Cooker Pot Roast and Brussels Sprouts Recipe

Bring on the beef with this perfect-for-winter pot roast recipe. With 26 grams of protein per serving, grass-fed beef is…