Tag: nutrition

Sugar-free Bulletproof Pumpkin Spice Latte

Ah, Pumpkin Spice Lattes – the harbingers of fall. For many, this is the drink that makes an entire season….

Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell – #432

Why you should listen – A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10…

Is Climate Change Turning Our Vegetables into Junk Food?

Vegetables have fewer nutrients than ever and that could be because of increases in atmospheric CO2, according to an article…

Bulletproof Veggie Buddha Bowl

The Bulletproof Diet is all about healthy fats, high-quality protein from animals, wild fish, and pastured eggs, and plenty of…

Whole Body Benefits of Astaxanthin

Astaxanthin is one of the most powerful antioxidants on the planet. A bright red compound that comes from algae, it’s…

Can Borrowing Younger Gut Microbes Reverse Aging?

Can the gut microbes of young people make older people feel younger and live longer? Well, we don’t know yet….

Study Confirms: Meat and Butter Can Lead to a Longer Life

A low-fat diet raises the risk of early death by almost a quarter according to a recent study. The Lancet…

Study Shows Coffee in the Morning Increases Ketone Levels

Researchers in Canada found that coffee helps your body produce ketones, and as participants drank more coffee, ketones in the…