Tag: muscle

Dr. Doug McGuff – MD: Body By Science – #364

Why you should listen – Doug McGuff, MD, is an author, personal trainer, and practicing medical professional.  In an effort…

SARMs: A Potential Way To Build More Muscle

Performance-enhancing drugs are a touchy subject (just ask Lance Armstrong). Many people consider them cheating, and the most infamous varieties…

These Outdoor Exercises Have Benefits You Can’t Find at the Gym

You’re more likely to exercise when you’re having fun. So why not break the monotony of your gym sessions and…

Bulletproof Bullet Points: July Biohacking News

Probiotics vs. antibiotics in the battle for brain function Reversing Alzheimer’s – is it possible? A new reason to cover…

Take Your Training to the Next Level with Ketosis

One of the most popular critiques of a ketogenic diet – a diet that’s high in fat and low in…

Biohack Your Acid Reflux: Treatment Without Dangerous Drugs

Guest Post by Dr. Kevin Passero In my early 20s, I went to the doctor suddenly with this horrible pain…

Coffee, Muscle, and Aging: Good News

Caffeine is obviously a major component of coffee, but it’s not the only one by long shot that has a…

Step 4: Learn To Use Your Body

Humans are designed to move. Your butt isn’t meant for sitting, and your joints aren’t meant to be tight.  After…