Tag: mitochondria

What Is EZ Water and Why Do I Have to Get Naked In the Sun to Make It?

Your body is almost 70 percent water. You have water in every single cell of your body, and more and…

Scientists Disrupt the Aging Game – James Peyer #569

James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in…

How Boosting Your Brain Mitochondria Can Ease Depression

If you struggle with depression, your mitochondria — the power plants of your cells — could be partly to blame….

Understanding the Behaviour of Mitochondria – Martin Picard #565

Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a…

What’s the Best Way to Stay Hydrated? Focus on Cellular Hydration

There’s a lot more to hydration than drinking 8 glasses of water a day. What’s really important is how much…

Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything #524

The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive…

Why Mitochondria Are the Key to Slowing Down the Aging Process

If you’ve been poking around the blog, you see a lot of talk about mitochondria. If this is your first…

The Secret to Longevity: Keep Your Heart (and Mitochondria) Strong

If you want to live forever, or at least until 180 like Dave, look to your heart. In a recent…