Tag: mitochondria

Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything #524

The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive…

Why Mitochondria Are the Key to Slowing Down the Aging Process

If you’ve been poking around the blog, you see a lot of talk about mitochondria. If this is your first…

The Secret to Longevity: Keep Your Heart (and Mitochondria) Strong

If you want to live forever, or at least until 180 like Dave, look to your heart. In a recent…

Feed Your Mitochondria and Boost Your Workout With MCT Oil, Says Study

If you are an endurance athlete, there’s something you may want to stock up on for peak performance. A Public…

Health Benefits of Red Light Therapy and How to Get It

Red light therapy, also known as photobiomodulation (PBM) or light box therapy, has been around for 40 years – since…

How to Meditate More Effectively

Everyone starts off not really knowing how to meditate. Learning the difference between superficial and deep meditation can improve your…

Revolutionizing Exercise With Pulsed Electromagnetic Fields – Gary Volino – #401

Why you should listen – Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with…