Tag: mitochondria

Health Benefits of Red Light Therapy and How to Get It

Red light therapy, also known as photobiomodulation (PBM) or light box therapy, has been around for 40 years – since…

How to Meditate More Effectively

Everyone starts off not really knowing how to meditate. Learning the difference between superficial and deep meditation can improve your…

Revolutionizing Exercise With Pulsed Electromagnetic Fields – Gary Volino – #401

Why you should listen – Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with…