Tag: mct oil

How to Hack the Power Nap and Master the Midday Recharge

You know the feeling — that slump that comes on between noon and 2:00 p.m. I had it for years….

MCT Oil Benefits: 6 Science-Backed Reasons to Use MCT

It seems nearly every coffee shop you walk into nowadays has some variation of a Bulletproof Coffee on the menu….

Finding The Best MCT Oil to Power Everything You Want to Do

You may have landed here because you heard about the fat-burning, mind-boosting, and craving-quelling qualities of MCT oil. With all…

10 Ways to Use Brain Octane Oil (and Only One is Coffee)

When you first switch to a keto diet, it takes a few days for your body to get used to…

Feed Your Mitochondria and Boost Your Workout With MCT Oil, Says Study

If you are an endurance athlete, there’s something you may want to stock up on for peak performance. A Public…

MCT Oil Is the Latest Celebrity Diet Trend. Here’s What You Need to Know

The NY Post recently reported that people — including Emma Stone and Kourtney Kardashian — add MCT oil to their…

Don’t Fear the Fat: 7 Ways Fat Can Help You Lose Weight

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked…

The Ultimate Bulletproof Coffee Roundup

Does your heart quicken when you hear a certain six-letter word that rhymes with toffee? If it does, then September…