Tag: mct oil

Feed Your Mitochondria and Boost Your Workout With MCT Oil, Says Study

If you are an endurance athlete, there’s something you may want to stock up on for peak performance. A Public…

MCT Oil Is the Latest Celebrity Diet Trend. Here’s What You Need to Know

The NY Post recently reported that people — including Emma Stone and Kourtney Kardashian — add MCT oil to their…

Don’t Fear the Fat: 7 Ways Fat Can Help You Lose Weight

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked…

The Ultimate Bulletproof Coffee Roundup

Does your heart quicken when you hear a certain six-letter word that rhymes with toffee? If it does, then September…

Save The Rainforest! Brain Octane is Palm Oil-Free

Do you know what’s in your oil bottle? Not all oil products are created equal. When you buy something that…

Bouncing Back After a Traumatic Brain Injury

Traumatic brain injury (TBI) is a major cause of death and disability in the United States. Concussions, car accidents, falls…

My Favorite Bulletproof Meal (with Recipes)

Maybe you’re new to the Bulletproof Diet. Or maybe you’ve eaten this way for months and you want to add…

Cool Off With Bulletproof Cold Brew

Summer is amazing. Free vitamin D, picnics, spending time outside with family and friends – the only real downside is…