Tag: low-carb

Keto Diet for Beginners – Your Complete Guide

It seems like everyone is talking about the keto diet — the high-fat, low-carb eating plan that promises to turn…

Roasted Butternut Squash Soup

Roasted butternut squash soup recipe and content provided by Joshua Weissman Roasted butternut squash soup highlights the best features of…

Go Low-Carb to Burn More Calories and Lose Weight, According to New Study

I used to weigh 300 pounds. I was obese, frustrated, and depressed. I spent years trying every diet under the…

Creamy Paleo Onion Gravy

Onion gravy recipe & content provided by Jordan Pie Don’t just save gravy for the holidays! Everyone should have a…

Dairy-Free Low-Carb Cheese Tea

Cheese tea recipe & content provided by Chef Vanessa Musi I love innovation and exploring new food trends — and…

Paleo Baked Apple Cider Donuts

Baked apple cider donuts recipe & content provided by Chef Vanessa Musi Fall is my favorite season, and when I…

This Keto Carbohydrate Food Chart Shows You What 20g of Net Carbs Looks Like

You’ve started the high-fat, low-carb keto diet and you’re excited to see results (rapid weight loss and more energy? Yes,…

Low-Carb Vegetarian Ramen

Vegetarian Ramen recipe & content provided by Bare Nutrition Who doesn’t love to cozy up to a warming bowl of…