Tag: insomnia

Intuition is Not a Feeling – Joy Martina – #574

Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally…

How to Sleep Better: Science-Backed Sleep Hacks to Wake Up Ready to Go

America has a sleep issue. At least half of all Americans say they suffer from insomnia, and nearly 9 million…

5 Best Weighted Blankets to Help You Sleep and Chill Out

It’s tough to feel Bulletproof when you’re not getting enough sleep. You’re doing all the right things — no caffeine…

Being a Morning Person Isn’t the Key to Productivity. This Is

There’s a pervasive belief that morning people are superior and that if you wake up late and stay up late,…

How to Cure Insomnia with Acupuncture

Poking yourself with sharp objects might not seem like the most effective way to improve your sleep, but first impressions…

Step 5: Sleep Hacking to Improve Your Sleep

If you could do just one thing to increase your brain power, build muscle, lose fat, look better, and live…

Chris Berka: Monitoring Your Brain – #28

Chris Berka is the CEO and Co-Founder at Advanced Brain Monitoring (ABM). She has more than 25 years’ experience managing clinical…

Mary Newport: How To Upgrade Your Brain with Coconut Oil & Ketones – #13

Mary T. Newport, M.D. cured her husband’s Alzheimer’s disease with coconut oil and ketones.  After struggling to find a way…