Tag: insomnia

Being a Morning Person Isn’t the Key to Productivity. This Is

There’s a pervasive belief that morning people are superior and that if you wake up late and stay up late,…

Intuition is Not a Feeling – Joy Martina – #574

Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally…

How to Sleep Better: Science-Backed Sleep Hacks to Wake Up Ready to Go

America has a sleep issue. At least half of all Americans say they suffer from insomnia, and nearly 9 million…

5 Best Weighted Blankets to Help You Sleep and Chill Out

It’s tough to feel Bulletproof when you’re not getting enough sleep. You’re doing all the right things — no caffeine…

How to Cure Insomnia with Acupuncture

Poking yourself with sharp objects might not seem like the most effective way to improve your sleep, but first impressions…

Step 5: Sleep Hacking to Improve Your Sleep

If you could do just one thing to increase your brain power, build muscle, lose fat, look better, and live…

Chris Berka: Monitoring Your Brain – #28

Chris Berka is the CEO and Co-Founder at Advanced Brain Monitoring (ABM). She has more than 25 years’ experience managing clinical…

Mary Newport: How To Upgrade Your Brain with Coconut Oil & Ketones – #13

Mary T. Newport, M.D. cured her husband’s Alzheimer’s disease with coconut oil and ketones.  After struggling to find a way…