Tag: heart disease

Report: Sugar Industry Hid Study Linking Sugar to Heart Disease and Cancer

A new investigation has found that the sugar industry knew about the harmful health effects of sugar decades ago, and buried…

50 Shades of Zen Part 3: Physical Benefits of Meditation

If you meditate, your body will thank you as much as your mind – starting with your heart. This post…

CIMT Testing: The Ultimate Guide to Measuring Your Heart Attack Risk

I’m honored to publish this guest post by my friend Dr. Philip Lee Miller, MD, founder and director of the…

Red Meat Scapegoat: The New York Times & Heart Disease

If you’re paleo or Bulletproof, by now you may have heard about the New York Times and Forbes articles on…

Why your friends are as important as quitting smoking

Most people associate the word “stress” with traffic jams, long lines, delayed flights, and other fairly obvious problems.  Sure, how…