Tag: heart disease

How to Lower Your Cholesterol Fast in Time for Blood Tests

If you want to save money on your life insurance (or you just enjoy confusing your doctor), follow the protocol…

Everything You Know About Cholesterol Is Wrong

The traditional view of cholesterol and heart disease is backwards. New research shows that cholesterol seems to be a symptom…

D-Ribose: The Sweetener That Boosts Energy and Won’t Spike Your Blood Sugar

If you’re craving sweetness in your morning coffee, but without the sugar crash, look no further than D-ribose. A sugar…

9 Reasons Canola Oil Is Bad for You (as in, Toss It ASAP)

Is canola oil good for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy…

The Secret to Longevity: Keep Your Heart (and Mitochondria) Strong

If you want to live forever, or at least until 180 like Dave, look to your heart. In a recent…

To Curb Your Chance of Death, Get the Right Amount of Vitamin D

A Norwegian study concludes that a normal amount of vitamin D reduces the risk of death by 30 percent in people…

9 “Bad for You” Foods That Are Actually Heart-Healthy

Most people think they have a pretty clear idea of how to eat for their heart, but the advice on…

New Study Pinpoints Why Saunas Are So Good for You

If you or a loved one deals with heart or vascular symptoms, you may want to hop in a hot…