Tag: heart disease

9 Reasons Canola Oil Is Bad for You (as in, Toss It ASAP)

Is canola oil good for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy…

The Secret to Longevity: Keep Your Heart (and Mitochondria) Strong

If you want to live forever, or at least until 180 like Dave, look to your heart. In a recent…

To Curb Your Chance of Death, Get the Right Amount of Vitamin D

A Norwegian study concludes that a normal amount of vitamin D reduces the risk of death by 30 percent in people…

9 “Bad for You” Foods That Are Actually Heart-Healthy

Most people think they have a pretty clear idea of how to eat for their heart, but the advice on…

New Study Pinpoints Why Saunas Are So Good for You

If you or a loved one deals with heart or vascular symptoms, you may want to hop in a hot…

New Study Reveals Your Heart Attack Risk Differs by Gender

A new study presented at the Radiological Society of North America (RSNA) finds that when it comes to heart disease,…

Report: Sugar Industry Hid Study Linking Sugar to Heart Disease and Cancer

A new investigation has found that the sugar industry knew about the harmful health effects of sugar decades ago, and buried…

50 Shades of Zen Part 3: Physical Benefits of Meditation

If you meditate, your body will thank you as much as your mind – starting with your heart. This post…