Tag: gut

Polyphenols: What They Are, Why They Work, & How to Eat More of Them

Your love for coffee, dark chocolate, and even red wine can be good for you. That’s because these foods are…

Can’t Poop? Science Says the Squatty Potty Helps You Poop Faster and Better

Everyone poops. But the Squatty Potty promises to “give you the best poop of your life, guaranteed.” Plopping onto the…

Do Men’s Beards Really Carry More Germs Than Dog Fur? Here’s What the Science Says

Hipsters, take note: A new, small study out of Switzerland has found that men’s beards carry more germs than dog…

Remineralize Teeth: How to Avoid Cavities and Whiten Teeth for Good

You know the drill (ehem): to avoid cavities and keep your teeth a dazzling white, brush them twice a day,…

5 Food Additives That Wreck the Gut

The Bulletproof Diet focuses on whole foods like grass-fed meat and organic vegetables that are free of additives — but…

Intuition is Not a Feeling – Joy Martina – #574

Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally…

Everything You Need to Know About Probiotics

If you’ve ever taken antibiotics, you might have been told to take them with a big dollop of yogurt because…

Signs Your Gut Is Unhealthy and Why You Should Fix It

Are you feeling down? Do you have joint pain? Are you dealing with itchy eczema? Do you feel constantly bloated?…