Tag: gut

17 Proven Ways to Heal Your Gut Microbiome

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Bacteria Found in Dirt May Bust Stress, Finds New Study

There’s a reason kids love playing in the mud and babies are always putting their dirty hands and feet in…

Could Understanding Your Gut Microbiome Help Reverse Autoimmune Disease?

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How Your Gut Microbiome Influences Your Hormones

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Polyphenols: What They Are, Why They Work, & How to Eat More of Them

Your love for coffee, dark chocolate, and even red wine can be good for you. That’s because these foods are…

Can’t Poop? Science Says the Squatty Potty Helps You Poop Faster and Better

Everyone poops. But the Squatty Potty promises to “give you the best poop of your life, guaranteed.” Plopping onto the…

Do Men’s Beards Really Carry More Germs Than Dog Fur? Here’s What the Science Says

Hipsters, take note: A new, small study out of Switzerland has found that men’s beards carry more germs than dog…

Remineralize Teeth: How to Avoid Cavities and Whiten Teeth for Good

You know the drill (ehem): to avoid cavities and keep your teeth a dazzling white, brush them twice a day,…