Tag: fat

What Is Trans Fat – and Should You Worry About It in Beef and Butter?

Industrially-produced trans fats in processed and packaged foods pack some heavy health risks. Natural trans fats such as CLA, found…

Is Fat Good for You? Everything You Need to Know About Dietary Fats

For years, most people believed that eating fat would make them fat and damage their heart. But this was faulty…

Health Benefits of Grass-Fed Butter — Why It’s Good for You

It’s the news you’ve been waiting for: everything’s better with butter, even your health. There’s a reason it’s in Bulletproof…

Conjugated Linoleic Acid: How CLA Burns Fat and Boosts Your Immune System

If you’ve been following the Bulletproof Diet, or looking for a way to burn more fat on a healthy, whole…

9 Reasons Canola Oil Is Bad for You (as in, Toss It ASAP)

Is canola oil good for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy…

WHO Calls For Trans Fat Ban. But There’s Another Dangerous Fat You Need to Watch Out For

The World Health Organization (WHO) announced Monday a plan calling for countries around the world to ban the use of…

Study Says High-Calorie Foods Cause Cancer. Here’s What’s Wrong With That

While cancer may feel like a disease that strikes completely at random, research suggests that 30 to 40 percent of…

Americans Weigh More Than Ever, Shows New Report

New data published Friday in the Journal of the American Medical Association (JAMA) reveals that 40 percent of American adults met…