Tag: fat

9 Reasons Canola Oil Is Bad for You (as in, Toss It ASAP)

Is canola oil good for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy…

WHO Calls For Trans Fat Ban. But There’s Another Dangerous Fat You Need to Watch Out For

The World Health Organization (WHO) announced Monday a plan calling for countries around the world to ban the use of…

Study Says High-Calorie Foods Cause Cancer. Here’s What’s Wrong With That

While cancer may feel like a disease that strikes completely at random, research suggests that 30 to 40 percent of…

Americans Weigh More Than Ever, Shows New Report

New data published Friday in the Journal of the American Medical Association (JAMA) reveals that 40 percent of American adults met…

Why Women Need Fat to Lose Weight and Be Healthy

For decades, doctors advocated a low-fat diet for your waistline and your health. Even though research now shows it’s not…

What to Know Before Going Vegan

Not many people know this, but I spent years experimenting with different ways of eating before creating the Bulletproof Diet….

Protein-Packed Pumpkin Pie Parfait

As soon as that first fall breeze kicks up the leaves, our minds shift from swimming and cookouts to warm…

Study Confirms: Meat and Butter Can Lead to a Longer Life

A low-fat diet raises the risk of early death by almost a quarter according to a recent study. The Lancet…