Tag: fat burning

5 Reasons to Eat More Hot Peppers

Capsaicin is the molecule that gives jalapenos, habaneros, cayenne, and other spicy peppers their heat. It’s also a culinary oddity…

5 Anti-aging Secrets for Your Mitochondria

While wrinkles and a sagging belly might be among the wince-inducing initial signs, aging actually begins in your cells. Mitochondria…

Save The Rainforest! Brain Octane is Palm Oil-Free

Do you know what’s in your oil bottle? Not all oil products are created equal. When you buy something that…

Bulletproof Takeout: How to Make Cassava Egg Rolls

Egg rolls taste delicious. But the crispy outside layer of the average egg roll, wheat flour cooked in peanut or…

These Outdoor Exercises Have Benefits You Can’t Find at the Gym

You’re more likely to exercise when you’re having fun. So why not break the monotony of your gym sessions and…

My Favorite Bulletproof Meal (with Recipes)

Maybe you’re new to the Bulletproof Diet. Or maybe you’ve eaten this way for months and you want to add…

Cool Off With Bulletproof Cold Brew

Summer is amazing. Free vitamin D, picnics, spending time outside with family and friends – the only real downside is…

10 Secrets for Success on the Bulletproof Diet

The Bulletproof Diet is the place to start if you want to feel amazing and kick more ass. But this…