Tag: fat burning

Dr. Doug McGuff – MD: Body By Science – #364

Why you should listen – Doug McGuff, MD, is an author, personal trainer, and practicing medical professional.  In an effort…

Don’t Fear the Fat: 7 Ways Fat Can Help You Lose Weight

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked…

Bulletproof Testimonial: A Love Story

The words donuts, Bulletproof and love don’t usually appear in the same sentence, but they describe how one couple transformed…

Solving the Hypothyroid Epidemic with Elle Russ – #353

Why you should listen – Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast….

Hacking Your Relationship with Food – Jonathan Bailor – #350

Why You Should Listen – Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor….

Feasting & Fasting with Brad Pilon – #348

Why you should listen – Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad…

5 Reasons to Eat More Hot Peppers

Capsaicin is the molecule that gives jalapenos, habaneros, cayenne, and other spicy peppers their heat. It’s also a culinary oddity…

5 Anti-aging Secrets for Your Mitochondria

While wrinkles and a sagging belly might be among the wince-inducing initial signs, aging actually begins in your cells. Mitochondria…