Tag: fat burning

Eat More Pumpkin for Eye Health and Better Brain Function

It’s that time of year again. October and September are prime pumpkin season, and America’s favorite squash is at it…

Dr. Doug McGuff – MD: Body By Science – #364

Why you should listen – Doug McGuff, MD, is an author, personal trainer, and practicing medical professional.  In an effort…

Don’t Fear the Fat: 7 Ways Fat Can Help You Lose Weight

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked…

Bulletproof Testimonial: A Love Story

The words donuts, Bulletproof and love don’t usually appear in the same sentence, but they describe how one couple transformed…

Solving the Hypothyroid Epidemic with Elle Russ – #353

Why you should listen – Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast….

Hacking Your Relationship with Food – Jonathan Bailor – #350

Why You Should Listen – Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor….

Feasting & Fasting with Brad Pilon – #348

Why you should listen – Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad…

5 Reasons to Eat More Hot Peppers

Capsaicin is the molecule that gives jalapenos, habaneros, cayenne, and other spicy peppers their heat. It’s also a culinary oddity…