Tag: energy

What Is EZ Water and Why Do I Have to Get Naked In the Sun to Make It?

Your body is almost 70 percent water. You have water in every single cell of your body, and more and…

Understanding the Behaviour of Mitochondria – Martin Picard #565

Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a…

What’s the Best Way to Stay Hydrated? Focus on Cellular Hydration

There’s a lot more to hydration than drinking 8 glasses of water a day. What’s really important is how much…

Here’s Why You’re Always Tired and What to Do About It

When I was in my twenties, my accelerator was all the way to the floor, but I wasn’t picking up…

Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything #524

The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive…

D-Ribose: The Sweetener That Boosts Energy and Won’t Spike Your Blood Sugar

If you’re craving sweetness in your morning coffee, but without the sugar crash, look no further than D-ribose. A sugar…

Being a Morning Person Isn’t the Key to Productivity. This Is

There’s a pervasive belief that morning people are superior and that if you wake up late and stay up late,…

Does Food Really Have a Vibration? Robyn Openshaw – #438

Why you should listen – We know there is more to food energy than just calories. And Robyn Openshaw, author…