Tag: energy

What’s the Best Way to Stay Hydrated? Focus on Cellular Hydration

There’s a lot more to hydration than drinking 8 glasses of water a day. What’s really important is how much…

Here’s Why You’re Always Tired and What to Do About It

When I was in my twenties, my accelerator was all the way to the floor, but I wasn’t picking up…

Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything #524

The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive…

D-Ribose: The Sweetener That Boosts Energy and Won’t Spike Your Blood Sugar

If you’re craving sweetness in your morning coffee, but without the sugar crash, look no further than D-ribose. A sugar…

Being a Morning Person Isn’t the Key to Productivity. This Is

There’s a pervasive belief that morning people are superior and that if you wake up late and stay up late,…

Does Food Really Have a Vibration? Robyn Openshaw – #438

Why you should listen – We know there is more to food energy than just calories. And Robyn Openshaw, author…

The Ancient Energy Discipline That Stimulates Healing and Vitality – Dr. Barry Morguelan – #413

Why you should listen – Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline,…