Tag: emotions

Modern Stoicism & Crushing your Ego: Ryan Holiday #527

Ryan Holiday is a fantastic author who has helped to take an almost extinct philosophy and reinvigorate it. That philosophy…

Eat to Live: Your Relationship with Food, Money and Love. Geneen Roth # 505

Today’s guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to…

Why Anger Is So Destructive — and 4 Surefire Ways to Find Calm

Take it from Sean Stephenson — anger packs a mean punch. Stephenson, a therapist, self-help author, and motivational speaker born…

Running Towards Danger: War Correspondent Lara Logan #496

Where does resilience come from? What would you consider reckless? In this episode of Bulletproof Radio, Dave speaks to 60…

Mucuna Pruriens: The Mood-Boosting Productivity Pill You’ve Been Looking For

Is mucuna pruriens the mood- and libido-boosting productivity pill you’ve been looking for? Known as the dopa bean, mucuna pruriens…

Living Life Without Limits. Chenoa Maxwell #492

Gratitude and grace. And how a fake smile eventually turns into a real one! On this episode of Bulletproof Radio…

Fun with Depression! Jen Gotch #479

The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. She founded Ban.do,…

Superpowered Businesswoman Jen Gotch Explains How She Copes With Depression

Meet Jen Gotch. Gotch is the founder and chief creative officer of Ban.do, a women’s lifestyle brand that soared to…