Tag: emotions

3 Things You Didn’t Know About Gratitude

The benefits of gratitude are well-documented. Spending just 10 minutes a day thinking about what you’re grateful for helps you…

Shaun T of Insanity: The Superpower of Selfishness – #443

Why you should listen – If you had a magic wand, what would your day look like? What’s your superpower?…

Transformational Nutrition: Why Food Isn’t the Only Source of Nourishment – #433

Why you should listen – Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than…

The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology – #428

Why you should listen – In this totally mind-blowing episode, Dave is live on stage in San Francisco with Dr….

Beyond Mars and Venus: Tips That Truly Bring Men and Women Together – John Gray – #414

Why you should listen – John Gray, author of the best-selling, most well-known relationship book ever, “Men Are from Mars,…

The Biohacker’s Guide to Meditation and Flow States

Every religion and spiritual tradition has meditation in some form. Breathing exercises, quiet reflection, singing, chanting, mantras, prayer, psychedelic ceremonies…

Use Gratitude to Rewire Your Brain

Every night, before bed, I sit with my two young kids and I ask them three things they’re grateful for….

How To Strengthen Your Willpower Muscle

“Strength does not come from physical capacity. It comes from an indomitable will.”  -Mahatma Gandhi Humans are capable of extraordinary…