Tag: Diet

Vanilla Matcha Latte

Recipe & Content provided by Jordan Pie Have you ever tried a matcha latte before? Matcha is a type of green…

Currant Meyer Lemon Scones

Recipe provided by Chef Vanessa Musi This Paleo-friendly, egg-free recipe is a new take on a timeless combo — tart…

How to Explain the Bulletproof Diet to Your Family and Friends

Family and friends may think you’ve gone off the deep end when you tell them about your new Bulletproof Diet…

Slow Cooker Pot Roast and Brussels Sprouts Recipe

Bring on the beef with this perfect-for-winter pot roast recipe. With 26 grams of protein per serving, grass-fed beef is…

Vegetables, Coffee, & The Recipe To Make Alzheimer’s Optional – Dr. Steven Masley #447

Learn how to make Alzheimer’s disease optional without resorting to drugs. We go really deep on a bunch of different…

New Study Shows Exercise Alone Will Not Save Your Knees

Obesity and arthritis can go hand-in-hand — which is why doctors often recommend weight loss to protect your joints. New…

What to Eat When You Have Autoimmune Disease

Article at a glance: Unfortunately, it is incredibly common to leave the doctor’s office with an autoimmune disease diagnosis–and zero…

5 Ways to Enjoy the Holiday Meals — and Not Feel Like Crap

Here’s the scenario: You cut out your sugar and empty carbs in favor of high-quality fats. You pile your plate…