Tag: Diet

Korean Beef Bowl With Kimchi

Recipe & content provided by Brent Totty Whip up this Paleo-friendly Korean beef bowl for a healthy and easy dinner…

Eat Dirt: The Secret To a Healthy Microbiome – Zach Bush – #458

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach…

The Sneaky Place Glyphosate Is Hiding in Your Food

Glyphosate, the active ingredient in Roundup, is a widely used and harmful herbicide used on crops and other plants to…

Purple Sweet Potato Salmon Sushi Roll

Recipe courtesy Courtney Swan Purple sweet potato sushi is colorful and functional. What first began as an effort to replace…

New Study Shows Fiber and Probiotic Can Fix Leaky Gut

A recent study published in Cell Host & Microbe reveals that good gut bacteria – specifically bifidobacteria – rely upon fiber…

Why You May Soon Be Eating Meat Grown in a Lab

For decades, animal activist Paul Shapiro didn’t lay a fork on meat or any dairy products. Yet exactly one year…

How to Lose Weight and Stick to Your Diet This Year

Even if you know how to lose weight, it’s hard to change your habits. Your brain likes to take the…

Festive Holiday Leftovers

Recipe and content provided by Jordan Pie Christmas day is over, the presents have all been given out and you…